Free Session at WHP Studios Andersonville
One Private 30-Minute Session — Includes a Mini-Body Movement Assessment + Personalized Workout Plan.
Your First Step Toward Strength & Wellness
Your free session includes a 30-minute private personal training session at our welcoming Andersonville studio. During this session, you’ll meet one-on-one with your trainer to discuss your goals and complete a brief movement assessment to better understand your strengths, mobility, and any areas needing support.
Based on this assessment, your trainer will create a personalized training plan designed to help you move better, feel stronger, and build confidence and consistency. This plan will carry over into your ongoing membership or training package.
Your free session includes:
1:1 training with a certified personal trainer
Mini movement assessment and personalized plan
Inclusive, HAES-aligned coaching for all fitness levels
No pressure—just steady, sustainable progress
How It Works
Once you choose a training package or membership, we take care of the details. Our team will reach out to schedule your sessions and walk you through what to expect. Before your first session, you’ll complete a brief health intake form so we can understand your goals, movement history, and any injuries or conditions to consider.
Meet Your Trainers
When you book your free session, you’ll work with one of our experienced, certified personal trainers. Each trainer brings advanced education and a supportive, adaptable approach to personal training.
Meet Jay Shugrue, Certified Personal Trainer at WHP Studios →
Meet Cody Ellsworth, Certified Personal Trainer at WHP Studios →
Location & Contact
WHP Studios
5547 North Ravenswood Avenue, Suite #109
Chicago, IL 60640
📞 (773) 225-3626773)225-3626
✉️ support@whpstudios.com
We serve clients in-studio and virtually throughout Andersonville, Ravenswood, Lincoln Square, Lakeview, Lincoln Park, Edgewater, Uptown, Evanston, and surrounding Chicago neighborhoods.