Gina Magsombol is a NASM Certified Personal Trainer with 15 years of experience in running, boxing, weightlifting, powerlifting, golf, cycling, and tennis.

Gina came into the fitness world after several serious life events in her mid-30s. She fell into fitness as a way to manage the stress of caregiving, a divorce and managing a demanding corporate career.

After years of training her own mind and body through movement, it became her passion to help others reach their personal health goals, build inner strength and find balance between mind, body and movement. Gina provides personalized training in a safe, non-judgmental, private space.

Specializations include:

Boxing, golf, bicycling, tennis, strength and cardiovascular training, weightlifting, healthy aging, diastasis recti, low back pain, bulging discs, corrective exercise and pelvic floor health.

Kara Richards is a NASM Certified Personal Trainer with 10 years of training and coaching experience.

Kara focuses on creating personalized workout plans, both in-person and virtually, that guide people toward healthier and more active lifestyles, leading to a happier and more fulfilling life.

Specializations include:

Boxing, strength training, pregnancy, healthy aging, cardiovascular capacity, mobility, flexibility, diastasis recti, low back pain, bulging disc, injury rehabilitation, physical therapy, pain management, corrective exercise, and pelvic floor health.

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