Indoor gym with weightlifting equipment, a rowing machine, exercise balls, and windows letting in natural light.

1:1 PERSONAL TRAINING
In Private Studio GYMS
Andersonville, Chicago

TRY Our New Client Package!
2, 50-minute sessions for $99 (save $150!)

1:1, Small Group & LIVE VIRTUAL Sessions

PRIVATE AND SUPPORTIVE HAES®-ALIGNED Studios

CUSTOMIZED programs TAILORED For YOU

Private, Inclusive Personal Training DESIGNED FOR YOU

At WHP Studios in Andersonville, our name says it all: Wellness, Healing, and Preventative care are at the heart of what we do. We’re redefining what fitness looks and feels like—because movement should be empowering, not punishing, and strength should support your whole life.

We welcome beginners to experienced athletes, those recovering from injury, or managing chronic conditions. Our coaching is personalized and inclusive, built for all bodies, all goals, and all stages of life. Our coaching philosophy is a HAES®-aligned, body-positive approach—working with anyone who wants to focus on wellness, healing, or performance.

At WHP, we emphasize prevention as much as progress. That means building programs that work with your body—not against it—so you can stay strong, healthy, and resilient for the long run.

We specialize in:

  • Aging well & chronic condition management

  • Women’s health & hormone-sensitive strength training

  • Strength, mobility, flexibility, & cardiovascular capacity

  • Busy professionals needing flexible options

  • LGBTQ+ inclusive, care-centered training

Our coaches build trust, adapt with purpose, and help you progress without pressure. With a personalized approach, we ensure your training supports your goals, your health, and your lifestyle—so you can build consistency, confidence, and long-term strength, your way.

Client at WHP Studios

1:1 PERSONAL TRAINING

Strength, mobility, and confidence—customized to your body and schedule.

A woman in workout clothes and gloves lifting a barbell with weights in a gym. A person is lying on the floor behind her, possibly doing an exercise. The gym has large windows, shelves with fitness equipment, and exercise balls.

SMALL (2-3) GROUP TRAINING

Train with a friend. Personalized coaching with a shared vibe and cost.

Virtual Training at WHP Studios

LIVE VIRTUAL TRAINING

Keep momentum from anywhere with real-time video sessions and app support.

“After being more sedentary than I was comfortable with the past few years, I was itching to get back into personal training sessions. I did quite a bit of searching online & was so pleased when I found WHP. I had a consultation call and I instantly knew I had made the right choice.”
— Satisfied Client

Our Coach Promise

We meet you where you are, build from your strengths, and keep the plan realistic. No weigh-ins, no shaming—just consistent, smart progress.

  • Clear steps you can follow

  • Safety first, always

  • Track progress you can feel

  • Coaches who actually listen

Woman with short hair smiling on a city street, wearing a navy blouse and layered necklaces.
Close-up of a smiling man with a beard and brown hair, wearing a light blue collared shirt, indoors with blurred background and warm lighting.
A woman with short dark hair and pierced ears smiling in front of a brick wall, wearing a black T-shirt with a colorful 'WHP Studio' logo featuring floral designs.
A smiling man with glasses, wearing a gray T-shirt with 'WHP Studios' and a colorful floral design, standing in a gym or fitness studio with workout equipment and whiteboards in the background.
“I love working out at WHP! It is so conducive to my needs and I feel stronger every session. All the trainers there are amazing!”
— Satisfied Client

Get Started Today! Let’s CHAT!

We’re here to help. Schedule a call or send us a quick email. Our Director of Operations/Health Coach will personally follow up to answer your questions and guide you through the next steps. We’re committed to supporting you in the way that works best for you!

OR SEND US EMAIL