NEW CLIENT PACKAGE
two, 50-minute sessions, $99 (a $150 value!)
Your First Step Toward Strength & Wellness
STEP ONE! PURCHASE OUR New Client Starter Package
Get two 50-minute private personal training sessions for just $99 at our welcoming Andersonville studio.
You’ll work 1-on-1 with a certified personal trainer to create a customized plan based on your goals, mobility, and lifestyle. Our body-positive, inclusive approach is designed to help you feel confident, strong, and supported from day one.
Expert, 1-on-1 guidance
Mindful, whole-person approach
No pressure – just progress
STEP TWO! Pick your trainer and book your first session.
JAY SHUGRUE
CERTIFIED PERSONAL TRAINER
ISSA CPT, NASM CES, PPSE, CERTIFIED FRC MOBILITY SPECIALIST
Specializations include:
Corrective Exercise, Pain-Free Performance, Mobility, Functional Training, Strength Training
My certifications in Corrective Exercise and Pain-Free Performance allow me to utilize evidence-based techniques in my training methods. By integrating these advanced approaches with an empathetic understanding of individual challenges, I ensure that each workout is safe, effective, and progressive. My goal is to adapt to your circumstances, making adjustments as necessary to support your journey toward fitness and well-being. Beyond our sessions in the gym, I am passionate about motivating and empowering others to see fitness as a lifelong journey rather than a short-term goal. I believe that everyone has untapped potential, and I strive to help my clients discover their inner strength, resilience, and capability. Together, we will work towards unlocking your full potential, creating a sustainable and fulfilling fitness routine that fits seamlessly into your lifestyle. Let’s embark on this transformative journey together!
CODY ELLSWORTH
CERTIFIED PERSONAL TRAINER
ACE CPT, NASM CES, PPSE, CERTIFIED FRC MOBILITY SPECIALIST
Specializations include:
Functional Strength Training, Mobility, Agility, Yoga, Alexander Technique
Cody is a certified personal trainer through ACE with extensive experience working with clients of all ages and fitness levels. His approach is well-rounded and holistic—centered on helping individuals reach their goals while genuinely enjoying the process.
A mover at heart, Cody began weight training in high school while immersed in dance and theatre, seeking both personal growth and a sense of community. That passion for movement has only grown. From yoga and running to hiking, inline skating, and even tree climbing, Cody brings joy and curiosity to every form of movement. In 2018, he earned his B.F.A. in Musical Theatre, solidifying his lifelong connection to the body in motion.
Originally from Wisconsin, Cody has called Chicago home for over 13 years (with a brief detour performing at Walt Disney World). Outside the studio, he’s an avid gardener, camper, and environmental advocate who’s always happiest outdoors.