CLASSES AT WHP

Movement in Nature with Cody

DETAILS: Sunday July 13th

Join us for an energizing outdoor workout experience where movement meets mindfulness — right on the turf fields of Foster Beach.

Led by WHP trainer Cody, this 60-minute session combines strength, mobility, and breathwork using just your body, a yoga mat, and the natural rhythm of the lakefront. We’ll move through dynamic circuits, grounding stretches, and restorative flows designed to leave you feeling strong, centered, and fully alive.

Whether you're looking to build a deeper connection to your body, switch up your routine, or just enjoy a powerful sweat under the open sky — this class is for you.

🧘🏽‍♂️ All levels welcome
🌿 Please bring: a yoga mat, water, and good vibes
📍Turf fields at Foster Beach
☀️ Weather permitting – updates posted 1 hour before class

Come breathe, move, and reset with us — right where the city meets the lake.community!